We use cookies to improve your browsing experience and help us improve JamaicanBikkle.com. By using our website you agree to our use of cookies as described in our
Cookie Policy
OK
Click To View All Recipes
Prep Time
140 Minutes
Cook Time
12 Minutes
Serving
2 People
Print
Braised Liver
Print this recipe
Is a simple and nutritious meal ofter served as breakfast in Jamaica.
Ingredients
2 ounces water
2 ounces Tomato Ketchup
1 sprig thyme
2 ounces soy sauce
1 tablespoon garlic, blended with a little oil
1 ounce Vegetable Oil
1 large onion, cut in rings
1/2 teaspoon black pepper
1 teaspoon salt
1 tablespoon meat seasoning
1 1/2 pound Beef Liver, semi frozen
Instructions
Strip and slice the chilled liver.
Add meat seasoning, salt, black pepper, soy sauce and garlic.
Stir to ensure all the seasonings are properly distributed.
Cover and place in the refrigerator to marinate for 2 hours.
Add oil to a saute pan and heat over high flame; add liver and saute for about 3-5 minutes.
Add onions, thyme, tomato ketchup and water, stir, cover and allow to cook for another 3 minutes.
Featured Recipes
Receipes selected by the adminstrators of Jamaican Bikkle just for you
Teriyaki Chicken
4 cups water, 1/4 cup Vinegar, 4 whole chicken breasts, 1 cu...
Pot Roast Beef
5lbs Beef(Roast), 2 tsp Garlic Powder, 2 tsp Black Pepper, 2...
Frankfurter Egg Spread
3 tablespoons cooking oil, 2 medium onions, chopped, 1 glove...
Roasted Sweet Potato Pasta
16oz dry Penne Pasta , 3lbs Sweet Potato (1lb small dice, 2...
...
0 recipes
View Profile
