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16oz dry Penne Pasta , 3lbs Sweet Potato (1lb small dice, 2lbs rough cut), 2 tbsp coconut...
Goat head & feet (cleaned and chopped), 1 Scotch Bonnet Pepper, 2 cloves Garlic, 4 stalks....
3 tablespoons cooking oil, 2 medium onions, chopped, 1 gloves garlic, chopped, 2 medium Sw...
5tbsp All purpose, 1 beer, 5 tbsp Jerk season, 2tsp Salt, 3 Grain Pimento, 1 piece Thyme, ...
2 Tbsps Olive oil, Salt and pepper to taste, 1 packet coconut milk, mixed with 1 cup water...
1/2 cup grated cheddar cheese, 1 1/3 cups Grace evaporated milk, 3 Tablespoon all purpose ...
1 tsp. vanilla, 1 tin Supligen (optional), 1/2 tsp. nut meg, Sweetened condensed milk, 1 G...
1 tin of corned beef (also known as bully beef), 1 clove of garlic, 3 tbsp of water, 1 spr...
olive oil, 1 ½ cups cooked callaloo & saltfish (see recipe) – Vegans can cook this without...
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