Click To View All Recipes
Print this recipe
3 ripe bananas
2 tbsps pumpkin seeds
2 tbsps flax seed
1/4 cup roasted oats
2 cups coconut water
Blend seeds and oats in 1 cup of coconut water.
Add bananas and the remaining coconut water.
Blend until smooth. Serve chilled
You May Also Like
Similar dishes you may also like.
Boiled Green Banana
10 fingers of Banana
Green Banana Porridg...
2 cups milk (condensed milk or whole), 1/2 tsp almond flavou...
1 tablespoon(s) ginger, 1 1/2 cup(s) dark sugar, 2 cup(s) dr...
Coconut Banana Bread
1/2 cup butter, melted, 1 cup white sugar, 2 eggs, 1 teaspoo...
Okra and Saltfish
3 tbsp of butter, 1/2 tsp black pepper, 1 medium onion, 1/2 ...
3 overripe bananas, 2 tbsp cooking oil, pinch grated nutmeg,...
Ripe Banana Fritters...
3 bananas (overripe), ½ cup brown sugar, 1 tablespoon vanill...
Receipes selected by the adminstrators of Jamaican Bikkle just for you
4 cups water, 1/4 cup Vinegar, 4 whole chicken breasts, 1 cu...
Mannish Water (Goat Soup)
Goat head & feet (cleaned and chopped), 1 Scotch Bonnet Pepp...
Jamaican Sweet Potato Pudding
½ tsp. Salt, 4 cups Coconut milk, 1 tsp Vanilla Flavouring, ...
Simple Jamaican Easter Bun Recipe
3 tea spoons baking powder, 2 tea spoons mixed spice or nutm...